kthyjmrls's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
160.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1601 kcal Fat: 67.93g | Prot: 40.15g | Carb: 205.81g.   Breakfast: Potato Bread, Seedless Strawberry Jam, Country Crock Calcium + Vitamin D. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Potato Oles (Small), Crunchy Chicken & Potato Burrito. Snacks/Other: Nature Valley Sweet&Salty Nut Cashew, STFRS ORGNL ANML CRKR-BAG, chocolate animal crackers, Caramel Cookie Bars. more...
1971 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kthyjmrls's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kthyjmrls's weight history


kthyjmrls's Recent Activity

kthyjmrls's Own Activity

kthyjmrls recorded a Weight Entry at 170.2 lb.
kthyjmrls recorded a Weight Entry at 170.2 lb.
kthyjmrls recorded a Journal Entry and a Weight Entry at 173.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

mcsidon commented on we are what we eat's Journal Entry.
momma6224 commented on their Journal Entry.
flamingopmc supported cmela262's Journal Entry.
lilpurplebug supported amberwood1's Weight Entry.
Nayssa recorded a Weight Entry at 172.2 lb.
pennym1 supported mac206's Journal Entry.
CarmenR4322 supported veggieKaTe's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.