kthyjmrls's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
160.0 lb Lost so far: 33.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1601 kcal Fat: 67.93g | Prot: 40.15g | Carb: 205.81g.   Breakfast: Country Crock Calcium + Vitamin D, Seedless Strawberry Jam, Potato Bread. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Potato Oles (Small), Crunchy Chicken & Potato Burrito. Snacks/Other: Nature Valley Sweet&Salty Nut Cashew, Caramel Cookie Bars, chocolate animal crackers, STFRS ORGNL ANML CRKR-BAG. more...
1971 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kthyjmrls's own diet  

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kthyjmrls recorded a Weigh In at 166.6 lb.
kthyjmrls recorded a Weigh In at 167.0 lb.
kthyjmrls recorded a Weigh In at 168.4 lb.
kthyjmrls recorded a Weigh In at 169.8 lb.

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ruabrannw supported cp1561's Journal Entry.
DeacJan recorded a Weigh In at 160.6 lb.
jonathan Gabriel recorded a Weigh In at 321.0 lb.
Tiny Sheppard recorded a Weigh In at 152.0 lb.
mjl1961 joined group LOW CARB DAILY CHECK IN.
LawlerJr recorded a Weigh In at 176.0 lb.
FITMOM29 joined challenge Lose Weight & look toned! It's a Challenge....
velma bullock recorded a Weigh In at 171.0 lb.