kthyjmrls's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
160.0 lb Lost so far: 33.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1601 kcal Fat: 67.93g | Prot: 40.15g | Carb: 205.81g.   Breakfast: Potato Bread, Seedless Strawberry Jam, Country Crock Calcium + Vitamin D. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Potato Oles (Small), Crunchy Chicken & Potato Burrito. Snacks/Other: Nature Valley Sweet&Salty Nut Cashew, STFRS ORGNL ANML CRKR-BAG, chocolate animal crackers, Caramel Cookie Bars. more...
1971 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kthyjmrls's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kthyjmrls's weight history


kthyjmrls's Recent Activity

kthyjmrls's Own Activity

kthyjmrls recorded a Weigh In at 175.0 lb.

kthyjmrls's Buddies

No recent activity.

Other Member Diet Recent Activity

BFTony recorded a Weigh In at 182.6 lb.
jnb2016 added MyShell222's Coconut Bread recipe to their cook book.
punkie1959 updated their Food Diary.
syr1rww updated their Exercise Diary.
mskestrela commented on AngGoc79's Journal Entry.
puglady recorded a Weigh In at 152.4 lb.
robinbenoit recorded a Weigh In at 265.0 lb.
Laurel25 recorded a Weigh In at 137.4 lb.