kthyjmrls's Journal, 22 May 2012

160.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 67.93g | Prot: 40.15g | Carb: 205.81g.   Breakfast: Country Crock Calcium + Vitamin D, Seedless Strawberry Jam, Potato Bread. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Crunchy Chicken & Potato Burrito, Potato Oles (Small). Snacks/Other: Caramel Cookie Bars, chocolate animal crackers, STFRS ORGNL ANML CRKR-BAG, Nature Valley Sweet&Salty Nut Cashew. more...

1971 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...