Weigh In record (no journal entry) for 21 May 2012
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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2201 kcal
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Fat: 113.07g | Prot: 112.78g | Carb: 190.04g.
Breakfast: Bruschetta Chicken Sandwich, red robin fries, Bruschetta Chicken Sandwich. Dinner: Chocolate Soy Slender Soy Milk. Snacks/Other: Dried Morel Mushrooms, canned green bean. more...
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3701 kcal
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Activities & Exercise:
Resting - 4 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sitting - 2 hours, Housework - 2 hours, Sleeping - 4 hours, Driving - 2 hours, eliptical - 1 hour, Desk Work - 6 hours. more...
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losing 2.3 lb a week
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