rogersc80's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 233.0 lb
Induction Phase:
15 Jun 13 255.0 lb Up Not Applicable
09 Mar 13 230.0 lb Down Reasonably Well
06 Mar 13 232.0 lb Down Poorly
24 Feb 13 233.0 lb Up Not Applicable


Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 190.0 lb
Start: 187.0 lb
03 Sep 12 202.0 lb Up Poorly
03 Jun 12 182.0 lb Down Reasonably Well
21 May 12 185.0 lb Down Reasonably Well
15 May 12 187.0 lb Down 100%
14 May 12 189.0 lb Steady Reasonably Well
10 May 12 189.0 lb Down Reasonably Well
02 May 12 190.0 lb Up Reasonably Well
30 Apr 12 187.0 lb Steady Reasonably Well
14 Apr 12 187.0 lb Start Not Applicable

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Steven Lloyd commented on trackin64's Journal Entry.
trackin64 supported NavymomT's Journal Entry.
tango160 joined group LCHF/Keto Evangelism.
northernmusician commented on redgirl1974's Journal Entry.
ioaq5100 updated their Exercise Diary.
tweetycat supported fred4win's Journal Entry.
Pegasus9 and SjF60 are now buddies.
katburt recorded a Weigh In at 193.0 lb.