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Today is a new day
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2012:
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1237 kcal
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Fat: 44.23g | Prot: 62.34g | Carb: 150.56g.
Breakfast: ground cinnamon, grape jelly, wheat bread , eggs, instant oatmeal. Lunch: whole wheat pita bread, bumble bee chunk light tuna, tomato, light mayo, sargento string cheese, apple, blue diamond almonds smokehouse. Dinner: carrots, squash, progresso traditional chicken soup. Snacks/Other: Melon flavored Ice bar. more...
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losing 2.3 lb a week
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