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DrivingMissDaisy85
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Weight History
showing entries 1 to 5 of 7
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22 May 2012
I just binged on bread. Why cant I control myself???? I did everything, kept busy, drank water, kept thinking of why I wanted to stay away from eating more, but of course I relapsed and ate. I feel like a failure. I thought this time around my will power was strong enough to handle the temptations completely through. Any suggestions? I need some guidance, advice, anything. I feel so dissapointed in myself. This is the 2nd night this has happened, around the same time, between 6-8pm.
(2 comments)
21 May 2012
Today is a new day
Weigh-in:
203.0 lb
lost so far:
3.0 lb
still to go:
23.0 lb
Diet followed poorly
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losing 2.3 lb a week
18 May 2012
Although I am failing my diet, seeing the amount of calories I actually eat is helping me realize so much about myself. Having it right in front of my face on the amount of sodium, carbs, protein, sugars, etc. in just one day amazes me. How can I put this stuff in my body? Im glad that being more aware and seeing it put down officially somwhere (i.e. this website) is helping me greatly. slowly but surely.
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17 May 2012
Today I realized the importance of staying on my eating schedule 100%. I skipped breakfast and just snacked on sunflower seeds and this afternoon I didnt' eat for 4 hours (just snacked on almonds) and ended up on an evening binge. I think Im going to invest in more protein based snacks for my emergency car snacks stash (just having almonds isn't working anymore) and always, always, always eat breakfast. You already knew, why didn't you do it! Tomorrow is a new day to make the right decisions, you just gotta do it!
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15 May 2012
I know I can do this, so why haven't I done it already? There's this mental block in my mind I cannot seem to break through.
Weigh-in:
205.0 lb
lost so far:
1.0 lb
still to go:
25.0 lb
Diet followed poorly
(2 comments)
losing 1.2 lb a week
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