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Six weeks to Csncun! Here we go! P90X start Phase I
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203.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1120 kcal
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Fat: 28.83g | Prot: 52.69g | Carb: 198.79g.
Breakfast: Sugar, Original Fat Free Powder Coffee Creamer, Original Fat Free Powder Coffee Creamer, Sugar, Coffee, Bran Cereal (Fiber Now), Bran Cereal (Fiber Now), Napolina Ultra Mix, Fat Free Skim Milk. Lunch: Chocolate Peanut Butter Protein Meal Bar. Dinner: Boiled Egg, Boiled Egg, Jewel-Osco, Boiled Egg. Snacks/Other: Dannon Yogurt Blueberry Light 'N Fit, Banana, Apples , Navels Oranges . more...
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3258 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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losing 1.4 lb a week
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