Wendydashner's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
176.6 lb Lost so far: 35.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
1265 kcal Fat: 48.13g | Prot: 63.21g | Carb: 150.01g.   Breakfast: Fruit Snacks Mixed Fruit, Part Skim Mozzarella Cheese. Lunch: Hamburger or Hotdog Rolls, Veal Schnitzel. Dinner: Mushroom Pieces and Stems, Stuffed Mushrooms, Brownie, baked potato, pineapple, Brussels Sprouts. more...
1970 kcal Activities & Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendy's own diet



Wendydashner's weight history


Wendydashner's Recent Activity

Wendydashner's Own Activity

Wendydashner recorded a Weigh In at 179.6 lb.
Wendydashner recorded a Weigh In at 179.0 lb.
Wendydashner recorded a Weigh In at 178.8 lb.
Wendydashner recorded a Weigh In at 178.4 lb.

Wendydashner's Buddies

No recent activity.

Other Member Diet Recent Activity

Sandrasimoes79 recorded a Weigh In at 134.5 lb.
aviatorpugs recorded a Weigh In at 182.0 lb.
svearikebodybuilding recorded a Weigh In at 152.1 lb.
Speranza3 recorded a Weigh In at 169.8 lb.
d1ablo supported DianaRO1's Weigh In.
daedalus2011 recorded a Weigh In at 265.7 lb.
Asemzhan updated their Exercise Diary.
Deb_N commented on njashka8's Journal Entry.