Wendydashner's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
176.6 lb Lost so far: 35.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
1265 kcal Fat: 48.13g | Prot: 63.21g | Carb: 150.01g.   Breakfast: Fruit Snacks Mixed Fruit, Part Skim Mozzarella Cheese. Lunch: Veal Schnitzel, Hamburger or Hotdog Rolls. Dinner: baked potato, Mushroom Pieces and Stems, Brussels Sprouts, pineapple, Stuffed Mushrooms, Brownie. more...
1970 kcal Activities & Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet   steady weight



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