Weigh In record (no journal entry) for 26 January 2018
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180.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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963 kcal
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Fat: 21.04g | Prot: 29.15g | Carb: 172.61g.
Breakfast: Granola, Watermelon, Papayas, Oats. Lunch: Ensalada Chapina. Snacks/Other: Bananas. more...
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losing 0.1 lb a week
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cat60's weight history
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