|
pesado el viernes en el Gym
|
183.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2017:
|
763 kcal
|
Fat: 25.92g | Prot: 15.96g | Carb: 127.38g.
Breakfast: Jelly (All Flavors), Pan Integral, Hojuelas de Avena (sin Grasa Añadida en la Cocina). Lunch: Blueberry Mix, Apples, Roasted Salted Cashew Nuts. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat60's weight history
|