cat60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 383 * 17%
fat: 12.08g
|
protein: 22.91g
|
carbs: 47.70g
2155*  1772
Thu 23rd: 2148 * 98%
fat: 69.48g
|
protein: 92.84g
|
carbs: 300.59g
2619*  471
Wed 22nd: 2114 * 96%
fat: 84.43g
|
protein: 67.43g
|
carbs: 287.09g
3043*  929
Tue 21st: 1442 * 66%
fat: 51.62g
|
protein: 51.84g
|
carbs: 197.81g
- -
February 2016
Thu 18th: 1096 * 50%
fat: 39.03g
|
protein: 50.76g
|
carbs: 138.17g
- -
Wed 17th: 1151 * 52%
fat: 28.01g
|
protein: 62.01g
|
carbs: 163.63g
- -
Tue 16th: 582 * 26%
fat: 7.22g
|
protein: 29.10g
|
carbs: 100.04g
- -
Sun 14th: 265 * 12%
fat: 10.00g
|
protein: 10.70g
|
carbs: 32.20g
- -
January 2016
Sun 3rd: 396 * 18%
fat: 7.22g
|
protein: 13.06g
|
carbs: 70.40g
- -
December 2015
Tue 29th: 598 * 27%
fat: 26.11g
|
protein: 16.00g
|
carbs: 77.83g
- -
November 2015
Mon 2nd: 302 * 14%
fat: 13.05g
|
protein: 17.28g
|
carbs: 31.09g
- -
July 2015
Tue 7th: 1447 * 66%
fat: 71.57g
|
protein: 45.73g
|
carbs: 154.89g
- -
Sat 4th: 606 * 28%
fat: 7.87g
|
protein: 15.64g
|
carbs: 123.27g
- -
June 2015
Wed 17th: 332 * 15%
fat: 19.42g
|
protein: 11.43g
|
carbs: 27.45g
- -
April 2015
Thu 30th: 530 * 23%
fat: 27.00g
|
protein: 24.00g
|
carbs: 47.00g
- -
Fri 17th: 642 * 28%
fat: 40.00g
|
protein: 22.70g
|
carbs: 48.00g
- -
February 2015
Mon 16th: 137 * 6%
fat: 10.00g
|
protein: 2.00g
|
carbs: 10.00g
- -
January 2015
Wed 28th: 714 * 31%
fat: 40.23g
|
protein: 23.06g
|
carbs: 67.06g
- -
Tue 27th: 1053 * 46%
fat: 24.79g
|
protein: 54.45g
|
carbs: 155.94g
2546*  1493
Mon 26th: 927 * 40%
fat: 16.13g
|
protein: 33.23g
|
carbs: 162.72g
- -

Other Related Links

Members