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cat60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 5th: 550 * 24%
fat: 29.00g
|
protein: 25.00g
|
carbs: 46.00g
- -
July 2013
Thu 25th: - - 2364* -
Mon 15th: 269 * 11%
fat: 3.17g
|
protein: 11.50g
|
carbs: 48.27g
- -
Wed 10th: 51 * 2%
fat: 0.05g
|
protein: 0.28g
|
carbs: 12.69g
2641*  2590
June 2013
Fri 28th: 549 * 22%
fat: 3.22g
|
protein: 20.16g
|
carbs: 107.38g
- -
Thu 27th: 267 * 11%
fat: 3.12g
|
protein: 11.22g
|
carbs: 48.18g
- -
Wed 26th: 1031 * 41%
fat: 21.74g
|
protein: 40.74g
|
carbs: 166.32g
- -
Tue 25th: 267 * 11%
fat: 3.12g
|
protein: 11.22g
|
carbs: 48.18g
- -
Mon 17th: 491 * 20%
fat: 0.99g
|
protein: 6.92g
|
carbs: 125.55g
- -
Thu 13th: 348 * 14%
fat: 7.40g
|
protein: 7.00g
|
carbs: 63.00g
- -
Wed 12th: 237 * 9%
fat: 13.21g
|
protein: 4.22g
|
carbs: 25.40g
- -
Tue 11th: 1583 * 63%
fat: 53.35g
|
protein: 105.29g
|
carbs: 172.53g
2543*  960
Mon 10th: 466 * 19%
fat: 13.17g
|
protein: 13.76g
|
carbs: 75.03g
2606*  2140
Fri 7th: 501 * 20%
fat: 3.98g
|
protein: 16.35g
|
carbs: 100.33g
- -
Thu 6th: 896 * 36%
fat: 41.76g
|
protein: 56.33g
|
carbs: 74.00g
- -
Wed 5th: 490 * 20%
fat: 15.27g
|
protein: 19.03g
|
carbs: 71.93g
- -
Tue 4th: 1666 * 67%
fat: 76.74g
|
protein: 73.96g
|
carbs: 174.96g
2853*  1187
Mon 3rd: 1423 * 57%
fat: 58.79g
|
protein: 41.72g
|
carbs: 185.85g
2489*  1066
Sun 2nd: 1686 * 67%
fat: 23.73g
|
protein: 35.49g
|
carbs: 118.08g
2131*  445
Sat 1st: 1934 * 77%
fat: 66.11g
|
protein: 59.73g
|
carbs: 300.04g
2212*  278
May 2013
Fri 31st: 1245 * 50%
fat: 45.17g
|
protein: 64.34g
|
carbs: 145.52g
2461*  1216

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