Weigh In record (no journal entry) for 25 January 2018
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162.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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842 kcal
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Fat: 42.18g | Prot: 56.22g | Carb: 65.48g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: KFC Mashed Potatoes & Gravy, KFC Chicken Strips. Snacks/Other: Skinny Pop Popcorn. more...
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gaining 0.0 lb a week
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Donna Ferguson's weight history
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