Weigh In record (no journal entry) for 24 January 2018
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162.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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842 kcal
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Fat: 56.59g | Prot: 39.67g | Carb: 51.43g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Ritz Roasted Vegetable Crackers , Ranch Salad Dressing , Avocados . Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...
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losing 0.0 lb a week
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Donna Ferguson's weight history
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