Weigh In record (no journal entry) for 22 February 2018
|
165.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2018:
|
1306 kcal
|
Fat: 67.80g | Prot: 56.91g | Carb: 109.89g.
Breakfast: Austin Cheese Crackers with Peanut Butter (39g). Lunch: Cottage Cheese , Great Value Dried Mixed Fruit. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Vegetable Soup (Home Recipe). Snacks/Other: Costco Oatmeal Raisin Cookie, Pistachio Nuts . more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Donna Ferguson's weight history
|