Weigh In record (no journal entry) for 19 May 2012
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119.2 lb
Lost so far: 10.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2012:
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1513 kcal
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Fat: 52.06g | Prot: 49.36g | Carb: 176.10g.
Breakfast: tassimo latte, onion, ketchup, bavarian bread, egg. Lunch: Strongbow cider. Dinner: indian, Curry sauce, Olive oil, Potato, cauliflower, Naan. Snacks/Other: ocean spray diet. more...
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1489 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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