Weigh In record (no journal entry) for 18 May 2012
119.0 lb Lost so far: 11.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 May 2012:
1459 kcal Fat: 69.47g | Prot: 45.48g | Carb: 184.00g.   Breakfast: egg, margarine, ketchup, rudolph's bavarian bread. Lunch: potato, falafel, olive oil. Dinner: olive oil, broccoli, cauliflower, onions, stirfry sauce, bell peppers. Snacks/Other: double double, hard candy, nonfat milk. more...
1542 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet AndiZ's own diet  

     
 

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