atxboise's Journal, 19 May 2012

200.0 lb Lost so far: 16.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 51.44g | Prot: 89.81g | Carb: 178.11g.   Breakfast: turkey sandwich. Lunch: sonic fries, chili dog from sonic. Dinner: Long Grain & Wild Rice Herb and Butter Flavor, Carrots, Elk Meat. more...

3410 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...