atxboise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 552 * 32%
fat: 26.24g
|
protein: 26.68g
|
carbs: 56.53g
- -
Mon 1st: 644 * 38%
fat: 32.49g
|
protein: 51.14g
|
carbs: 37.47g
- -
May 2015
Tue 19th: 637 * 37%
fat: 31.92g
|
protein: 48.45g
|
carbs: 40.98g
- -
Fri 8th: 591 * 35%
fat: 22.74g
|
protein: 54.83g
|
carbs: 44.21g
- -
Tue 5th: 814 * 48%
fat: 30.57g
|
protein: 72.87g
|
carbs: 63.45g
- -
April 2015
Wed 29th: 761 * 45%
fat: 21.08g
|
protein: 75.16g
|
carbs: 73.03g
2689*  1928
Tue 28th: 311 * 18%
fat: 2.97g
|
protein: 6.72g
|
carbs: 69.50g
- -
Mon 27th: 1578 * 93%
fat: 55.05g
|
protein: 116.59g
|
carbs: 159.57g
3238*  1660
Fri 24th: 859 * 51%
fat: 57.10g
|
protein: 46.34g
|
carbs: 44.77g
- -
Thu 23rd: 692 * 41%
fat: 23.24g
|
protein: 55.43g
|
carbs: 72.28g
- -
Wed 22nd: 710 * 42%
fat: 35.35g
|
protein: 31.81g
|
carbs: 71.91g
2922*  2212
Mon 20th: 848 * 50%
fat: 39.99g
|
protein: 58.88g
|
carbs: 68.23g
- -
Fri 17th: 372 * 22%
fat: 17.35g
|
protein: 30.30g
|
carbs: 25.09g
- -
Thu 16th: 1682 * 99%
fat: 67.26g
|
protein: 136.40g
|
carbs: 141.31g
- -
Wed 15th: 258 * 15%
fat: 17.90g
|
protein: 1.61g
|
carbs: 27.04g
- -
Tue 14th: 855 * 50%
fat: 32.44g
|
protein: 86.14g
|
carbs: 60.31g
- -
Mon 13th: 1877 * 110%
fat: 86.28g
|
protein: 153.22g
|
carbs: 132.75g
2922*  1045
Thu 9th: 1392 * 82%
fat: 52.85g
|
protein: 130.30g
|
carbs: 95.09g
2711*  1319
Wed 8th: 1382 * 81%
fat: 66.10g
|
protein: 97.41g
|
carbs: 109.37g
- -
Tue 7th: 1511 * 89%
fat: 47.90g
|
protein: 145.47g
|
carbs: 123.69g
2711*  1200

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