| March 2013 |
| Sat 23rd: |
1611 *
|
95%
|
fat: 78.18g |
| |
protein: 103.82g |
| |
carbs: 165.02g |
|
-
|
-
|
| Tue 19th: |
150 *
|
9%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
3192*
|
-
|
| Thu 14th: |
1408 *
|
83%
|
fat: 34.32g |
| |
protein: 138.50g |
| |
carbs: 139.47g |
|
3057*
|
 1649
|
| Wed 13th: |
1865 *
|
110%
|
fat: 49.38g |
| |
protein: 89.96g |
| |
carbs: 277.47g |
|
3348*
|
1483
|
| Tue 12th: |
2125 *
|
125%
|
fat: 60.96g |
| |
protein: 146.54g |
| |
carbs: 282.43g |
|
3365*
|
1240
|
| Mon 11th: |
815 *
|
48%
|
fat: 13.70g |
| |
protein: 78.75g |
| |
carbs: 90.52g |
|
3190*
|
2375
|
| Fri 8th: |
995 *
|
59%
|
fat: 21.70g |
| |
protein: 80.75g |
| |
carbs: 119.52g |
|
3121*
|
2126
|
| Thu 7th: |
2655 *
|
156%
|
fat: 94.24g |
| |
protein: 136.62g |
| |
carbs: 312.86g |
|
3469*
|
814
|
| Wed 6th: |
1649 *
|
97%
|
fat: 35.15g |
| |
protein: 151.26g |
| |
carbs: 184.22g |
|
3401*
|
1752
|
| Tue 5th: |
1896 *
|
112%
|
fat: 61.25g |
| |
protein: 90.73g |
| |
carbs: 282.10g |
|
3140*
|
1244
|
| Mon 4th: |
1838 *
|
108%
|
fat: 50.62g |
| |
protein: 101.48g |
| |
carbs: 236.33g |
|
3261*
|
1423
|
| Fri 1st: |
2097 *
|
123%
|
fat: 61.05g |
| |
protein: 113.37g |
| |
carbs: 283.48g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1931 *
|
114%
|
fat: 33.53g |
| |
protein: 156.70g |
| |
carbs: 284.92g |
|
3479*
|
1548
|
| Wed 27th: |
2362 *
|
139%
|
fat: 64.54g |
| |
protein: 131.98g |
| |
carbs: 330.14g |
|
3496*
|
1134
|
| Tue 26th: |
1826 *
|
107%
|
fat: 31.95g |
| |
protein: 96.47g |
| |
carbs: 305.09g |
|
3112*
|
1286
|
| Mon 25th: |
2436 *
|
143%
|
fat: 74.48g |
| |
protein: 127.71g |
| |
carbs: 328.06g |
|
3087
|
651
|
| Sun 24th: |
2016 *
|
119%
|
fat: 93.98g |
| |
protein: 92.69g |
| |
carbs: 186.35g |
|
3346*
|
1330
|
| Tue 12th: |
533 *
|
31%
|
fat: 10.06g |
| |
protein: 33.56g |
| |
carbs: 78.09g |
|
-
|
-
|
| Mon 11th: |
649 *
|
38%
|
fat: 20.45g |
| |
protein: 48.08g |
| |
carbs: 67.30g |
|
3256*
|
2607
|
| Sat 9th: |
657 *
|
39%
|
fat: 23.84g |
| |
protein: 40.31g |
| |
carbs: 76.48g |
|
3147*
|
2490
|
