atxboise's Journal, 18 May 2012

201.0 lb Lost so far: 15.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

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1195 kcal

Fat: 33.80g | Prot: 69.18g | Carb: 155.87g.   Breakfast: Granola, Light Key Lime Pie Fat Free, Protein Plus - Cookies & Cream. Lunch: Pork Loin (Tenderloin, Lean Only), Brown & Wild Rice. Snacks/Other: Mixed Nuts, Walnuts. more...

2738 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...