Weigh In record (no journal entry) for 22 May 2012
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202.0 lb
Lost so far: 14.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1977 kcal
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Fat: 50.30g | Prot: 117.40g | Carb: 257.54g.
Breakfast: WW SMT ONES SALISBURY STEAK, Light Key Lime Pie Fat Free, Granola, Protein Plus - Cookies & Cream. Lunch: Brown & Wild Rice, Pork Loin (Tenderloin, Lean Only). Dinner: Chocolate Cone (Small). Snacks/Other: Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Baby Carrots. more...
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gaining 4.7 lb a week
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