lauramatthews's Journal, 24 January 2018

Weighed in on new scale today.....only to find out the other one wasn't broke my son had his foot on the scale. *snuck in*!!!
208.8 lb Lost so far: 6.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2018:
1533 kcal Fat: 53.58g | Prot: 74.08g | Carb: 194.95g.   Breakfast: NutriSystem Cinnamon Bun Bar, Equate Meal Replacement Shake - Milk Chocolate. Lunch: Onion Powder, Cumin, Spice Classics Chili Powder, Red Gold Diced Tomatoes, Kidney Beans (Canned), Black Beans (Canned), Skinless Chicken Breast. Dinner: Ice Cream, Apple Pie (Individual Size or Tart), Banquet Creamy Sauce with Broccoli & Chicken over Rice. more...
3484 kcal Activities & Exercise: Shopping - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Studying - 2 hours, Sleeping - 5 hours and 15 minutes, Resting - 6 hours and 45 minutes, Standing - 30 minutes, Reading - 2 hours. more...
losing 79.1 lb a week

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Comments 
Haha cute! 
24 Jan 18 by member: 8Patty
I would have a mini heart attack (and maybe shed a tear) if my weight jumped like that... 😳 glad it was a prank. Well kinda. Relieved for you 
24 Jan 18 by member: mamamc7

     
 

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