lauramatthews
Joined December 2017
Posts
25
Following
0
Followers
1
Weight History

Start Weight
215.0 lb
Lost so far: 7.0 lb

Current Weight
208.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 33.0 lb

lauramatthews's Weight History


lauramatthews's Cookbook

cals: 333kcal | fat: 10.88g | carbs: 33.19g | prot: 22.94g
Taco Stroganoff
A twist on stroganoff.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook

lauramatthews's Latest Posts

How Often Do you weigh yourself?
I do every morning right now, to keep track and record ups and down along with a journal of my day. I used to only weigh in on Wed mornings.
posted 04 Jan 2018, 13:00
lauramatthews has submitted 1 post

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lauramatthews's journal

15 February 2018

been sick and doing mandatory classes 40 hours week

24 January 2018

Weighed in on new scale today.....only to find out the other one wasn't broke my son had his foot on the scale. *snuck in*!!!

lauramatthews's Recent Food & Exercise


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