autumncole's Journal, 24 January 2018

Weigh In record (no journal entry) for 24 January 2018
139.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2018:
1801 kcal Fat: 87.26g | Prot: 81.88g | Carb: 179.14g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Avocados. Dinner: Silk Unsweetened Cashew Milk, Granny Smith Apples, Cooked Spaghetti Squash, Tofurky Italian Sausage , Carrot Potato Cheese. Snacks/Other: Apples , Bell Plantation PB2 Powdered Peanut Butter, Champagne, Frito-Lay Funyuns Onion Flavored Rings. more...

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