| April 2024 |
| Sat 6th: |
451 *
|
30%
|
fat: 2.89g |
| |
protein: 28.37g |
| |
carbs: 84.01g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
484 *
|
32%
|
fat: 5.72g |
| |
protein: 20.61g |
| |
carbs: 93.52g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1580 *
|
105%
|
fat: 80.00g |
| |
protein: 80.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 17th: |
1567 *
|
104%
|
fat: 49.84g |
| |
protein: 86.53g |
| |
carbs: 193.33g |
|
-
|
-
|
| Thu 15th: |
1243 *
|
83%
|
fat: 66.96g |
| |
protein: 40.87g |
| |
carbs: 114.10g |
|
-
|
-
|
| Tue 13th: |
1393 *
|
93%
|
fat: 56.18g |
| |
protein: 68.51g |
| |
carbs: 160.17g |
|
-
|
-
|
| Thu 8th: |
450 *
|
30%
|
fat: 30.00g |
| |
protein: 9.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 2nd: |
1078 *
|
72%
|
fat: 72.04g |
| |
protein: 42.71g |
| |
carbs: 92.62g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1934 *
|
129%
|
fat: 135.73g |
| |
protein: 65.41g |
| |
carbs: 143.41g |
|
-
|
-
|
| Thu 18th: |
920 *
|
61%
|
fat: 69.25g |
| |
protein: 25.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 16th: |
989 *
|
66%
|
fat: 52.99g |
| |
protein: 14.18g |
| |
carbs: 129.68g |
|
-
|
-
|
| Mon 15th: |
652 *
|
43%
|
fat: 25.67g |
| |
protein: 12.20g |
| |
carbs: 91.88g |
|
-
|
-
|
| Fri 12th: |
1482 *
|
99%
|
fat: 62.78g |
| |
protein: 52.10g |
| |
carbs: 180.86g |
|
-
|
-
|
| Thu 11th: |
1544 *
|
103%
|
fat: 65.04g |
| |
protein: 52.07g |
| |
carbs: 182.27g |
|
-
|
-
|
| Wed 10th: |
1212 *
|
81%
|
fat: 53.20g |
| |
protein: 47.99g |
| |
carbs: 138.50g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
670 *
|
45%
|
fat: 28.00g |
| |
protein: 13.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 15th: |
3736 *
|
249%
|
fat: 174.57g |
| |
protein: 99.99g |
| |
carbs: 411.83g |
|
-
|
-
|
| Thu 14th: |
1595 *
|
106%
|
fat: 78.41g |
| |
protein: 127.02g |
| |
carbs: 88.63g |
|
-
|
-
|
| Fri 8th: |
964 *
|
64%
|
fat: 51.62g |
| |
protein: 29.20g |
| |
carbs: 98.31g |
|
-
|
-
|
| Thu 7th: |
1202 *
|
80%
|
fat: 65.76g |
| |
protein: 49.52g |
| |
carbs: 110.36g |
|
-
|
-
|
