Weigh In record (no journal entry) for 18 May 2012
|
297.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2012:
|
3644 kcal
|
Fat: 140.10g | Prot: 145.14g | Carb: 247.53g.
Breakfast: Red Bull Energy Drink, Peanut Butter, 2% Fat Milk, Egg. Lunch: Potato French Fries, chocolate milkshake, Sr. Bacon Cheddar Burger. Dinner: Pasta with Vegetables, Fried Chicken Leg No Coating (Skin Eaten). Snacks/Other: Vodka, Sunny D Drink, Vodka, Walnuts. more...
|
|
3282 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deege63's weight history
|