Weigh In record (no journal entry) for 13 September 2012
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312.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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336 kcal
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Fat: 15.47g | Prot: 26.44g | Carb: 25.20g.
Breakfast: 21 Whole Grains Bread, Egg. Lunch: White Turkey (Deli Cut Rotisserie). more...
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gaining 0.9 lb a week
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deege63's weight history
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