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Pretty good ... need to break away from saltines and try and up my exercise. Planning on doing some laundry and housework to amp it up.
Diet Calendar Entries for 24 January 2018:
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1200 kcal
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Fat: 53.77g | Prot: 81.83g | Carb: 92.74g.
Breakfast: Country Crock Shedd's Spread Light Vegetable Oil, Raisin Bread, Strawberries, Coffee with Cream and Sugar. Lunch: Galbani Reduced Fat String Cheese, Boiled Egg, Kraft Fat Free Catalina Salad Dressing, Mixed Salad Greens. Dinner: Kroger Riced Cauliflower, Sweet Potato, Spinach, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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3284 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 1 hour, Hanging Laundry - 30 minutes, Sleeping - 9 hours, Resting - 2 hours and 30 minutes, Beading - 4 hours, Desk Work - 6 hours. more...
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