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Well, I started closely watching my carb intake 8 days ago. When I started, I weighed in at 222 lbs. I weighed in yesterday at my one-week point, and much to my delight, I've lost 9 lbs. so far.
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You are doing great! Keep it up. I am low-carbing it too, it is the only way for me. Good luck.
22 Jan 08 by member: sararay
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Yes, Jen, you ARE doing great! Atkins is the only thing that has ever worked for me. I just wish I had discovered it years and years ago!! It's well worth the effort to learn the eating style and stay with it.
22 Jan 08 by member: gramnbear
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