Weigh In record (no journal entry) for 18 May 2012
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199.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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552 kcal
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Fat: 20.20g | Prot: 22.45g | Carb: 75.45g.
Breakfast: sun dried basil cream cheese, bagel, Grapefruit, Grapefruit. Lunch: spinach, Singles American Cheese Slices, 45 Calories and Delightful 100% Multi Grain Bread. more...
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steady weight
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shyscorp's weight history
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