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atxboise
Journal
17 May 12
atxboise's Journal, 17 May 2012
atxboise's Profile
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Weigh In record (no journal entry) for 17 May 2012
203.0 lb
Lost so far:
13.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
1429 kcal
Fat: 29.47g | Prot: 94.18g | Carb: 198.32g.
Breakfast:
Light Key Lime Pie Fat Free, Granola.
Lunch:
Brown & Wild Rice, pork.
Dinner:
Bistro Selections Thai Style Chicken & Rice Noodles.
Snacks/Other:
Chocolate Sandwich Cookies, apple.
more...
2404 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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