atxboise's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
203.0 lb Lost so far: 13.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1429 kcal Fat: 29.47g | Prot: 94.18g | Carb: 198.32g.   Breakfast: Light Key Lime Pie Fat Free, Granola. Lunch: Brown & Wild Rice, pork. Dinner: Bistro Selections Thai Style Chicken & Rice Noodles. Snacks/Other: Chocolate Sandwich Cookies, apple. more...
2404 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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