Cbkaz5's Journal, 18 May 2012

205.5 lb Lost so far: 62.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 57.64g | Prot: 70.05g | Carb: 179.93g.   Breakfast: Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Turkey Club BLT Wrap, Original Baked Potato Chips. Dinner: Paella with Seafood. Snacks/Other: Red Table Wine, Extra Dark Chocolate 85% Cocoa. more...

2670 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...