Weigh In record (no journal entry) for 24 March 2010
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258.5 lb
Lost so far: 20.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1788 kcal
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Fat: 61.53g | Prot: 53.09g | Carb: 269.78g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Saltine Crackers, Garlic Breadstick, Taco Chilli (Vegan. Snacks/Other: Triple Chocolate, Chocolate-Coated Light Ice Cream Bar or Stick, Jelly Beans, Crunchy Granola Bars - Crunch Bar, Crispy Rice Treat. more...
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2999 kcal
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Activities & Exercise:
EA Active - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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