dadreggors's Journal, 22 January 2018


Diet Calendar Entries for 22 January 2018:
1337 kcal Fat: 57.82g | Prot: 83.02g | Carb: 125.65g.   Breakfast: Egg Beaters - Original, Diced Onion, Green Peppers, Portabella Mushrooms. Lunch: Arby's Curly Fries (Small), Onions, Portabella Mushrooms, Green String Beans, Carrots. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Yellow Sweet Peppers, Wendy's Tomato (1 Slice), Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Wellsley Farms Soft White Bread, Wellsley Farms Creamy Peanut Butter, Fit Crunch Chocolate Peanut Butter. more...
2008 kcal Activities & Exercise: Google Fit - 24 hours. more...

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