354 Calories~Everyday Butterball Turkey Sausage & Great Value Classic Alfredo Sauce W/ Steamed Broccoli, Carrots, Peas, & Corn All Added (+) To Sauteed Onion, Snow Peas, Spinach & removed from heat. 20 Min Prep to Plate.
Diet Calendar Entries for 22 January 2018:
|
1074 kcal
|
Fat: 41.50g | Prot: 51.60g | Carb: 137.24g.
Breakfast: Great Value Colby Monterey Jack Cheese, Great Value Large White Eggs, Marketside Organic Yellow Onions. Dinner: Eat Smart Snow Peas, Marketside Fresh Spinach, Great Value Frozen Sweet Peas, Great Value Frozen Whole Kernel Golden Corn, Marketside Organic Yellow Onions, Marketside Organic Carrots, Broccoli, Butterball Turkey Sausage Polska Kielbasa, Great Value Classic Alfredo Pasta Sauce. Snacks/Other: Great Value Peaches & Cream Instant Oatmeal, Great Value 0% Fat Free Milk, Great Value Non-Dairy Hazelnut Coffee Creamer. more...
|
|
2327 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Classy Sexy's weight history
|