Mistybenner's Journal, 22 January 2018

Almost 2 weeks since last measurements:

Chest 36
Waist 34
Hips 38.5
Thighs r 22.8 L 23
Biceps 12 and 12

Lost tiny inches here and there but ima keep on “truckin’”

Diet Calendar Entries for 22 January 2018:
1258 kcal Fat: 66.13g | Prot: 80.28g | Carb: 98.27g.   Breakfast: Slim-Fast Advanced Nutrition Caramel Latte. Lunch: Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Country Crock Spreadable Butter, Nature's Own All Natural 100% Whole Wheat Bread, Carando Italian Style Meatballs, Great Value Alfredo Sauce, Rotini. Snacks/Other: Bananas , Weight Watchers Light String Cheese, Carrots. more...
2080 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great numbers! 
22 Jan 18 by member: 8Patty
Thanks. My circuit training class was gooood, now hubbys cooking my “sensible” meal. Lol. Pasta and meatballs! Better make sure he doesn’t fix my plate. 😖 
22 Jan 18 by member: Mistybenner

     
 

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