Day 3 of 2wk “slimfast” challenge completed. Gonna do my thigh YouTube thing and hit the shower and the bed. Thick fog out tonight two hour drive had me scared! Glad to be home.
Diet Calendar Entries for 21 January 2018:
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1345 kcal
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Fat: 70.50g | Prot: 83.75g | Carb: 95.50g.
Breakfast: Slim-Fast Advanced Nutrition Caramel Latte. Lunch: Califia Farms Toasted Coconut Almond Milk, Natures Science Raw Lean Plant Based Protein Vanilla. Dinner: Taylor Farms Turkey Club Pinwheels, Casey's Chicken Salad Croissant. Snacks/Other: Jack Link's Original Beef Jerky (Package). more...
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Comments
Thigh YouTube thing? I am feeling pretty dumb because I've been searching all over for workout videos I can do (my fitness level is very low) and it never occurred to me to search YouTube! Duh!
21 Jan 18 by member: Kemeshiwar
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Oh yes it’s a two week thing so I just pause it after every days sets and play the next day. 🤗
22 Jan 18 by member: Mistybenner
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