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Started week 2 of 80 day Obsession. Working on staying low carb with 131 diet tips.
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187.6 lb
Lost so far: 2.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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574 kcal
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Fat: 38.57g | Prot: 44.17g | Carb: 11.97g.
Breakfast: Beachbody Performance Recovery, Beachbody Performance Energize. Lunch: Hill Country Fare Boneless Skinless Chicken Tenders, Burman's Real Mayonnaise, Johnsonville Sausage Patty, Mushrooms, Egg. more...
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gaining 0.2 lb a week
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