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Working a lot, but staying on point with protein and veggies...feel great!
Diet Calendar Entry for 22 January 2018:
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986 kcal
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Fat: 49.50g | Prot: 64.70g | Carb: 80.73g.
Breakfast: Sunkist Navel Orange, Pictsweet Steam'ables Cut Leaf Spinach, Egg, Cooked Mushrooms (Fat Not Added in Cooking), Baby Spinach, Bob's Red Mill Chia Seed. Lunch: Baby Spinach, Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch), Fresh'n Easy Garden Salad, Red Onions, Avocados, Kraft Fat Free Ranch Salad Dressing, Peterson Farms Red Apple Slices, Hill Country Fare Pecan Pieces. more...
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