choconstruction's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012

206.0 lb Lost so far: 42.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

1092 kcal

Fat: 56.10g | Prot: 136.16g | Carb: 10.64g. Breakfast: Apples, Apples. Lunch: Pulled Pork. more...

5023 kcal

Activities & Exercise: Running - 8/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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choconstruction's weight history