Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
choconstruction
choconstruction
Joined May 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
248.0 lb
Lost so far:
29.0 lb
Current Weight
219.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
19.0 lb
Follow
choconstruction's Weight History
view choconstruction's complete history
choconstruction's Latest Member Challenges
425
3,000 crunches/750 pushups in November!
status:
Completed
ended:
30 Nov 11
view progress
view all choconstruction's challenges
Other Related Links
Members
Members
Forums
choconstruction's Recent Food & Exercise
1 serving (286 g) protein shake
3 cups salad
1 serving Protein Shake
Yard Work (gardening)
Conditioning exercise (health club)
Running - 6/mph
view diet calendar
choconstruction's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all choconstruction's groups