| March 2013 |
| Wed 20th: |
1022 *
|
38%
|
fat: 35.46g |
| |
protein: 97.57g |
| |
carbs: 83.49g |
|
2889
|
 1867
|
| Tue 19th: |
443 *
|
16%
|
fat: 2.71g |
| |
protein: 70.14g |
| |
carbs: 43.73g |
|
4819*
|
4376
|
| Sun 17th: |
-
|
-
|
|
2733*
|
-
|
| Sat 16th: |
-
|
-
|
|
2889*
|
-
|
| Wed 13th: |
432
|
16%
|
fat: 9.54g |
| |
protein: 40.90g |
| |
carbs: 44.23g |
|
3176*
|
2744
|
| Tue 12th: |
2358 *
|
87%
|
fat: 45.82g |
| |
protein: 163.20g |
| |
carbs: 324.32g |
|
4577*
|
2219
|
| Mon 11th: |
600
|
22%
|
fat: 28.00g |
| |
protein: 30.00g |
| |
carbs: 56.00g |
|
3202*
|
2602
|
| Sun 10th: |
-
|
-
|
|
2420*
|
-
|
| Thu 7th: |
885 *
|
33%
|
fat: 43.14g |
| |
protein: 35.64g |
| |
carbs: 88.68g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
576 *
|
21%
|
fat: 15.34g |
| |
protein: 34.46g |
| |
carbs: 75.90g |
|
5196*
|
4620
|
| Wed 30th: |
1587 *
|
59%
|
fat: 78.96g |
| |
protein: 67.37g |
| |
carbs: 161.13g |
|
2837*
|
1250
|
| Tue 29th: |
3240 *
|
120%
|
fat: 94.22g |
| |
protein: 174.23g |
| |
carbs: 432.55g |
|
4622*
|
1382
|
| Tue 22nd: |
360 *
|
13%
|
fat: 10.16g |
| |
protein: 18.18g |
| |
carbs: 49.16g |
|
5737*
|
5377
|
| Mon 21st: |
1042 *
|
39%
|
fat: 18.89g |
| |
protein: 78.28g |
| |
carbs: 150.74g |
|
3386*
|
2344
|
| Thu 17th: |
1092 *
|
40%
|
fat: 56.10g |
| |
protein: 136.16g |
| |
carbs: 10.64g |
|
5023*
|
3931
|
| Wed 16th: |
1633 *
|
60%
|
fat: 84.30g |
| |
protein: 144.61g |
| |
carbs: 68.96g |
|
3027*
|
1394
|
| Tue 15th: |
1295 *
|
48%
|
fat: 45.93g |
| |
protein: 78.51g |
| |
carbs: 151.39g |
|
6624*
|
5329
|
| Mon 14th: |
1379 *
|
51%
|
fat: 38.76g |
| |
protein: 90.85g |
| |
carbs: 163.15g |
|
3603*
|
2224
|
| Thu 10th: |
1359 *
|
50%
|
fat: 35.05g |
| |
protein: 74.13g |
| |
carbs: 176.33g |
|
3263*
|
1904
|
| Wed 9th: |
984 *
|
36%
|
fat: 2.32g |
| |
protein: 26.46g |
| |
carbs: 65.08g |
|
3717*
|
2733
|
| Tue 8th: |
973 *
|
36%
|
fat: 6.55g |
| |
protein: 43.21g |
| |
carbs: 191.22g |
|
4844*
|
3871
|
