Fezzeo's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
185.0 lb Lost so far: 8.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1231 kcal Fat: 43.03g | Prot: 59.07g | Carb: 159.29g.   Breakfast: 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins. Lunch: Organic Tuscan Italian Salad Dressing, Cauliflower, Cooked Lentils (Fat Not Added in Cooking), Original Plain Soymilk, Cocoa Krispies, Honey Nut Cheerios. Dinner: Garbanzo Beans, Organic Ground Beef, Broccoli, Red Tomatoes (Canned), Sweet Onions. Snacks/Other: Roasted Seasoned Seaweed. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
asw4343 recorded a Weigh In at 229.0 lb.
EDC1972 commented on 8hunter6's Journal Entry.
glen recorded a Journal Entry.
CP23322 replied to BeckyBaby65too's challenge post - SSS - Tuesday, May 3rd.
bikerT supported bigbob7943's Weigh In.
Wahlabilly66 recorded a Journal Entry and a Weigh In at 151.0 lb.
mahmoudhafidh updated their Exercise Diary.