Fezzeo's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
185.0 lb Lost so far: 8.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1231 kcal Fat: 43.03g | Prot: 59.07g | Carb: 159.29g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter. Lunch: Organic Tuscan Italian Salad Dressing, Cooked Lentils (Fat Not Added in Cooking), Honey Nut Cheerios, Original Plain Soymilk, Cauliflower, Cocoa Krispies. Dinner: Sweet Onions, Broccoli, Organic Ground Beef, Red Tomatoes (Canned), Garbanzo Beans. Snacks/Other: Roasted Seasoned Seaweed. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

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cmiller1 supported their Weigh In.
Sweetheart1222 recorded a Weigh In at 223.4 lb.
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Frostyjaws recorded a Weigh In at 190.0 lb.
curtin1 recorded a Weigh In at 227.2 lb.
VictoriaFine recorded a Weigh In at 263.0 lb.
Straney13 recorded a Weigh In at 313.0 lb.
dfghjjjk updated their Food Diary.