Fezzeo's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
185.0 lb Lost so far: 8.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1231 kcal Fat: 43.03g | Prot: 59.07g | Carb: 159.29g.   Breakfast: 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins. Lunch: Original Plain Soymilk, Organic Tuscan Italian Salad Dressing, Cauliflower, Honey Nut Cheerios, Cocoa Krispies, Cooked Lentils (Fat Not Added in Cooking). Dinner: Sweet Onions, Garbanzo Beans, Organic Ground Beef, Red Tomatoes (Canned), Broccoli. Snacks/Other: Roasted Seasoned Seaweed. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

alphamares commented on HCB's Journal Entry.
flipbe recorded a Weigh In at 312.4 lb.
oshimashungo recorded a Weigh In at 177.3 lb.
ifhosaifjsfjs recorded a Weigh In at 125.0 lb.
ChantalMuldoon recorded a Weigh In at 131.6 lb.
AnACCAStudent recorded a Weigh In at 237.0 lb.
aliss90 recorded a Weigh In at 125.9 lb.
djs2512 recorded a Weigh In at 188.0 lb.