Fezzeo's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
185.0 lb Lost so far: 8.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1231 kcal Fat: 43.03g | Prot: 59.07g | Carb: 159.29g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter. Lunch: Organic Tuscan Italian Salad Dressing, Cooked Lentils (Fat Not Added in Cooking), Cauliflower, Honey Nut Cheerios, Original Plain Soymilk, Cocoa Krispies. Dinner: Sweet Onions, Red Tomatoes (Canned), Broccoli, Garbanzo Beans, Organic Ground Beef. Snacks/Other: Roasted Seasoned Seaweed. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara supported nd69's Weigh In.
Irina Penina recorded a Weigh In at 138.9 lb.
maskreybrown recorded a Weigh In at 167.0 lb.
Mauwatgoofy recorded a Weigh In at 272.2 lb.
ProjectChrissie recorded a Weigh In at 209.7 lb.
RKZ updated their Food Diary.
djs2512 recorded a Weigh In at 182.0 lb.
YoungBlackVegan updated their Exercise Diary.