Kevinlyfellow's Journal, 21 January 2018


Diet Calendar Entry for 21 January 2018:
1821 kcal Fat: 22.11g | Prot: 80.59g | Carb: 336.86g.   Breakfast: Trader Joe's Frozen Edamame, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Trader Joe's Frozen Raspberries. Lunch: Trader Joe's Garlic Chipotle Salsa, Trader Joe's Northwest Super Sweet Frozen Cut White Corn, Sprouts Black Beans (No Salt Added), Amaranth. Dinner: Amaranth, Sprouts Black Beans (No Salt Added), Trader Joe's Northwest Super Sweet Frozen Cut White Corn, Trader Joe's Garlic Chipotle Salsa. Snacks/Other: Trader Joe's Multiseed with Tamari Soy Sauce, Trader Joe's Multiseed with Tamari Soy Sauce, Guayaki Yerba Mate - Revel Berry. more...

6 Supporters    Support   

Comments 
Yum! 
21 Jan 18 by member: Mairsey
whats in it ? 
25 Jan 18 by member: 101camshaft
It was really simple: amaranth, black beans, frozen corn mixed together with Trader Joe's Chipotle Salsa. It was very filling and tasty. 
26 Jan 18 by member: Kevinlyfellow
Looks yummy & vegetarian! 
26 Jan 18 by member: veggieKaTe

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kevinlyfellow's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.