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Spinach and tomato omelet with just a touch of pizza blend cheese. Served with oatnut bread! 250ish calories.
Diet Calendar Entries for 21 January 2018:
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1628 kcal
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Fat: 70.34g | Prot: 95.90g | Carb: 151.02g.
Lunch: Oroweat Whole Grains Oatnut Bread, Butter (Salted) , Grape Tomatoes, Spinach (Chopped or Leaf, Frozen) , Egg Omelet or Scrambled Egg. Dinner: Pillsbury Grands! Buttermilk Biscuits, Beef Goulash with Noodles, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lay's Wavy Original Potato Chips. more...
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1729 kcal
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Activities & Exercise:
Resting - 6 hours, Bathing - 35 minutes, Cooking - 3 hours, Elliptical - 22 minutes, Aerobics - 30 minutes, Apple Health - 13 hours and 33 minutes. more...
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 Comments
How many calories for the oatnut bread? Looks delicious but the cheese and the bread probably add another 200 calories
25 Jan 18 by member: abbadabba
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It does look very appetizing:)
25 Jan 18 by member: maxie4
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Abbadabba, the break was 110 per slice.
27 Jan 18 by member: Mairsey
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