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after a weekend of eating whatever i want to get it out of my system, ive had 2 great days of eating. so to lose a pound is awesome! and two super busy nites at work, i will lose more weight!!
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279.0 lb
Lost so far: 28.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1498 kcal
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Fat: 58.98g | Prot: 71.76g | Carb: 185.14g.
Breakfast: truvia, OatFit....maple & brown sugar. Lunch: ACTIVIA LT VANILLA 4PK, Red Tomatoes (No Salt Added, Canned), ATHENOS RD FAT CRMBL FETA, Balsamic Vinaigrette Salad Dressing, Cos or Romaine Lettuce, Spinach, Bac-Os Chips, Onions. Dinner: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Garlic, Onions, Kraft Cheese Parmesan & Romano Medium 100% Grated, Olive Oil, Whole Wheat Three Cheese Tortellini (Buitoni), Red Tomatoes. Snacks/Other: Bananas, Baked Potato Chips. more...
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losing 0.5 lb a week
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