runnette's Journal, 16 May 2012

Getting back on the wagon! Reset with Soloman 15May
143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
824 kcal Fat: 49.19g | Prot: 85.21g | Carb: 3.98g.   Breakfast: Chicken Sausage. Lunch: Tuna Sashimi, Boiled Egg. Dinner: Hard-Boiled Egg , Ground Pork, Basil Pesto Chicken. more...
on diet Paleo diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



runnette's weight history


runnette's Recent Activity

runnette's Own Activity

runnette recorded a Journal Entry and a Weigh In at 148.5 lb.

runnette's Buddies

an00bis recorded a Weigh In at 146.0 lb.
Nikitawells recorded a Weigh In at 208.0 lb.
Beth7Cam recorded a Weigh In at 91.0 lb.
cocobutt recorded a Journal Entry and a Weigh In at 200.8 lb.

Other Member Diet Recent Activity

GLAMMER recorded a Journal Entry and a Weigh In at 256.0 lb.
sheensehgal recorded a Weigh In at 138.0 lb.
doggiepuke recorded a Weigh In at 192.2 lb.
RisingUp supported LAdymist's Weigh In.
Mags11788 recorded a Weigh In at 109.0 lb.
Wofungla recorded a Weigh In at 221.0 lb.
Hotkoco recorded a Weigh In at 300.0 lb.
northernmusician commented on ClassicRocker's Journal Entry.