runnette's Journal, 16 May 2012

Getting back on the wagon! Reset with Soloman 15May
143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
824 kcal Fat: 49.19g | Prot: 85.21g | Carb: 3.98g.   Breakfast: Chicken Sausage. Lunch: Tuna Sashimi, Boiled Egg. Dinner: Hard-Boiled Egg , Ground Pork, Basil Pesto Chicken. more...
on diet Paleo diet   gaining 0.1 lb a week

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Foodlady recorded a Weigh In at 188.0 lb.
cocobutt recorded a Journal Entry and a Weigh In at 210.8 lb.
Jillian04 recorded a Journal Entry and a Weigh In at 143.4 lb.
an00bis recorded a Weigh In at 152.6 lb.

Other Member Diet Recent Activity

Zandra Moody joined challenge Cardio or for 30 mins. or more 5 x week.
Lynne Whittaker recorded a Weigh In at 123.4 lb.
Travins recorded a Journal Entry and a Weigh In at 158.5 lb.
Alzetek recorded a Weigh In at 260.0 lb.
simpsonaj194 recorded a Weigh In at 203.3 lb.
Lumlys18 supported shrtbaylorqt04's Journal Entry.
xDarKnight recorded a Weigh In at 150.6 lb.
Faquira updated their Exercise Diary.