runnette's Journal, 16 May 2012

Getting back on the wagon! Reset with Soloman 15May
143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
824 kcal Fat: 49.19g | Prot: 85.21g | Carb: 3.98g.   Breakfast: Chicken Sausage. Lunch: Tuna Sashimi, Boiled Egg. Dinner: Hard-Boiled Egg , Ground Pork, Basil Pesto Chicken. more...
on diet Paleo diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



runnette's weight history


runnette's Recent Activity

runnette's Own Activity

No recent activity.

runnette's Buddies

Beth7Cam and jmb3450 are now buddies.
cocobutt recorded a Journal Entry and a Weigh In at 201.2 lb.
Nikitawells supported kndouglas's Weigh In.

Other Member Diet Recent Activity

Chillie Willie supported moopie321's Weigh In.
Rsuano recorded a Weigh In at 143.3 lb.
sheath71 recorded a Weigh In at 224.4 lb.
Wood Wizzard recorded a Weigh In at 179.0 lb.
Wayne Beaupre recorded a Weigh In at 209.3 lb.
JASivak recorded a Weigh In at 168.6 lb.
goddesslynne recorded a Weigh In at 224.2 lb.
rwd1970 recorded a Weigh In at 171.4 lb.