runnette's Journal, 16 May 2012

Getting back on the wagon! Reset with Soloman 15May
143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
824 kcal Fat: 49.19g | Prot: 85.21g | Carb: 3.98g.   Breakfast: Chicken Sausage. Lunch: Boiled Egg, Tuna Sashimi. Dinner: Basil Pesto Chicken, Hard-Boiled Egg , Ground Pork. more...
on diet Paleo diet   gaining 0.1 lb a week

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Jillian04 recorded a Journal Entry and a Weigh In at 137.4 lb.
Nikitawells recorded a Weigh In at 220.0 lb.

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ray foster recorded a Weigh In at 226.4 lb.
nicholaix supported LindaLee14's Journal Entry.
Shivon15 recorded a Weigh In at 150.0 lb.
jb007 recorded a Weigh In at 216.0 lb.
wholefoodnut commented on Pterath's Journal Entry.
Rudder Gal recorded a Journal Entry and a Weigh In at 139.0 lb.
losinit1655 supported Frosty Heimdall's Journal Entry.
craigburdette updated their Exercise Diary.