Wendydashner's Journal, 16 May 2012

This is proving to be a tough week. Beginning with mother's day and the feast hubby lovingly prepared and I overindulgently ate, to two days of training meaning I eat out... :(

Anyhow, the good news is that I am still getting my walks in. I walk either to or from a kid's activity and get about 2 miles each time. That I am proud of even if my calories are way over. I am also getting in some light weights, 5 lbs that I am using to strengthen my arms and shoulders. Plus a few of those tummy toners.

This WILL happen. Hope to see results soon.

Diet Calendar Entries for 16 May 2012:
2023 kcal Fat: 72.83g | Prot: 87.40g | Carb: 226.63g.   Breakfast: Grapes, Part Skim Mozzarella Cheese. Lunch: Shrimp Scampi, House Salad, Dinner Roll. Dinner: Pineapple, Cheese Ravioli with Spinach, Meaty Marinara Sauce, Hush Puppies. more...
2149 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Driving - 1 minute, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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