tarlonG's Journal, 16 May 2012

1200 Cal. oh my god i really let myself go.... this is so bad and i regret it now... grrrrrrrr!!!!!! I AM SO MAAAAAD :O :O

Diet Calendar Entries for 16 May 2012:
1273 kcal Fat: 39.90g | Prot: 50.31g | Carb: 180.33g.   Breakfast: Indian Flatbread Naan, Feta Cheese, Nutella Hazelnut Spread. Lunch: Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Indian Flatbread Naan, Macaroni, Turkey Breast Meat. Dinner: Macaroni, Indian Flatbread Naan, Feta Cheese. Snacks/Other: Honey Nut Granola, Apples, Oranges, Digestive Biscuit. more...
1949 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet tarlonG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarlonG's own diet



tarlonG's weight history


tarlonG's Recent Activity

tarlonG's Own Activity

tarlonG recorded a Weigh In at 165.3 lb.

tarlonG's Buddies

serafano commented on their Journal Entry.

Other Member Diet Recent Activity

JoZayoc2015 supported Allie02's Weigh In.
98valkyrie recorded a Weigh In at 244.0 lb.
Successful Eva recorded a Weigh In at 154.8 lb.
hplywedjhm updated their Exercise Diary.
Runner OfWorlds updated their Food Diary.
Irvsol recorded a Weigh In at 169.3 lb.
AndiLambert recorded a Weigh In at 130.2 lb.
Chrisjea updated their Exercise Diary.