1200 Cal. oh my god i really let myself go.... this is so bad and i regret it now... grrrrrrrr!!!!!! I AM SO MAAAAAD :O :O

Diet Calendar Entries for 16 May 2012:
1273 kcal Fat: 39.90g | Prot: 50.31g | Carb: 180.33g.   Breakfast: Indian Flatbread Naan, Feta Cheese, Nutella Hazelnut Spread. Lunch: Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Indian Flatbread Naan, Macaroni, Turkey Breast Meat. Dinner: Macaroni, Indian Flatbread Naan, Feta Cheese. Snacks/Other: Honey Nut Granola, Apples, Oranges, Digestive Biscuit. more...
1949 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet tarlonG's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarlonG's own diet


tarlonG's weight history

tarlonG's Recent Activity

tarlonG's own activity

recorded a weigh in at 165.3 lb.
recorded a weigh in at 165.3 lb.
recorded a weigh in at 167.6 lb.

tarlonG's Buddies

Lizzygracemusic commented on evelyn64's journal.
serafano updated their Food Diary.

Other Member Diet Recent Activity

nakke recorded a weigh in at 166.7 lb.
PorkyRay updated their Food Diary.
Rayfordsawdust joined Challenge 10 Lbs at a Time.
HenryHentzschel recorded a weigh in at 181.2 lb.
kc003 recorded a journal.
queqquo recorded a weigh in at 206.8 lb.
stampinfanatic recorded a weigh in at 273.4 lb.
philmarib recorded a weigh in at 248.9 lb.