tarlonG's Journal, 16 May 2012

1200 Cal. oh my god i really let myself go.... this is so bad and i regret it now... grrrrrrrr!!!!!! I AM SO MAAAAAD :O :O

Diet Calendar Entries for 16 May 2012:
1273 kcal Fat: 39.90g | Prot: 50.31g | Carb: 180.33g.   Breakfast: Indian Flatbread Naan, Feta Cheese, Nutella Hazelnut Spread. Lunch: Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Indian Flatbread Naan, Macaroni, Turkey Breast Meat. Dinner: Macaroni, Indian Flatbread Naan, Feta Cheese. Snacks/Other: Honey Nut Granola, Apples, Oranges, Digestive Biscuit. more...
1949 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet tarlonG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarlonG's own diet



tarlonG's weight history


tarlonG's Recent Activity

tarlonG's Own Activity

No recent activity.

tarlonG's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine0924 updated their Exercise Diary.
Bodybeautiful870 supported miss Paula newland's Journal Entry.
Rafael Falconi recorded a Weigh In at 119.0 lb.
laksurious updated their Food Diary.
bmw7series recorded a Weigh In at 198.4 lb.
alisaurus123 recorded a Weigh In at 165.5 lb.
victoriaegypt supported sterlinggirl's Weigh In.
Roses729 supported miss Paula newland's Journal Entry.