Chuck3491's Journal, 16 May 2012

Chuck3491's Profile |Full Journal |< Previous Entry |Next Entry >

Reach deep.

212.5 lb Lost so far: 2.5 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

228 kcal

Fat: 10.24g | Prot: 15.26g | Carb: 18.63g. Breakfast: Canadian Bacon, Egg White, Sweet Red Peppers, Scrambled Egg, Raisin Cinnamon Swirl Bread. more...

2726 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

on diet Chuck3491's own diet gaining 0.0 lb a week


	submit a comment You must sign in* to submit a comment*

Chuck3491's weight history

view complete history

Chuck3491's Recent Activity

Chuck3491's own activity

No recent activity.

Chuck3491's Buddies

No recent activity.

Other Member Diet Recent Activity

	Lolabell submitted a new Challenge topic - Newby - help please.
	polinushka recorded a weigh in at 126.5 lb.
	KagedStrength recorded a weigh in at 174.0 lb.
	Fakiro recorded a weigh in at 217.8 lb.
	Bogjumper recorded a weigh in at 241.0 lb.
	carlyjane2007 recorded a weigh in at 270.0 lb.
	hillkarry recorded a weigh in at 120.2 lb.
	elwood65 recorded a weigh in at 161.6 lb.

Chuck3491's Journal, 16 May 2012

submit a comment

Other Related Links

Members

Other Journals for Chuck3491's own diet

Chuck3491's weight history

Chuck3491's Recent Activity

Chuck3491's own activity

Chuck3491's Buddies

Other Member Diet Recent Activity