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Starting over again..let it slide for a month, and put on 11 lbs. Back on the horse i go!!
Weight 146.4lbs
Waist 32.5"
Hips 39"
Thighs 21.5"
Upper arms 12.5"
ack.
Diet Calendar Entries for 16 May 2012:
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1231 kcal
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Fat: 80.16g | Prot: 98.65g | Carb: 30.44g.
Breakfast: cheddar cheese, truvia, coffee, butter, onion, deli ham, eggs. Lunch: cheddar cheese, Mayonnaise (No Cholesterol), lettuce, deli ham, Spinach and Herbs Flour Tortillas. Snacks/Other: truvia, flax meal, baking powder, cinnamon, butter, cream cheese, egg. more...
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2594 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Standing - 3 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 4 hours. more...
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