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Tomorrow is measure and weight day. I have been really lax on my workout. I blame the weather but that is an excuse. On the other hand I have been really good on my food intake.
Diet Calendar Entries for 23 March 2010:
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1207 kcal
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Fat: 67.29g | Prot: 136.91g | Carb: 12.09g.
Breakfast: coffee, egg. Lunch: beef steak, swiss cheese, turkey ham, celery, cauliflower. Dinner: Chunked Chicken Breast in Water, ranch dressing, lettuce, celery. more...
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2499 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sleeping - 9 hours, Sitting - 3 hours, Shopping - 1 hour, Housework - 2 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Driving - 1 hour. more...
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